我们的网站为什么显示成这样？

可能因为您的浏览器不支持样式，您可以更新您的浏览器到最新版本，以获取对此功能的支持，访问下面的网站，获取关于浏览器的信息：

|本期目录/Table of Contents|

 正念对亲社会行为的影响(PDF)

《心理学探新》[ISSN:1003-5184/CN:36-1228/B]

期数:
 2022年05期
页码:
 459-467
栏目:
 人格与社会心理学
出版日期:
 2022-10-20

文章信息/Info

Title:
 The Influence of Mindfulness on Prosocial Behavior
文章编号:
1003-5184(2022)05-0459-09
作者:
 郭 英1; 陈灿杰2
 (1.四川师范大学心理学院,成都 610066; 2.广州番禺职业技术学院,广州 511400)
Author(s):
 Guo Ying1; Chen Canjie2
 (1.Sichuan Normal University,Chengdu 610066; 2.Guangzhou Panyu Polytechnic,Guangzhou 511400)
关键词:
 亲社会行为;  正念;  正念干预;  冥想
Keywords:
 prosocial behavior;  mindfulness;  mindfulness-based intervention;  meditation
分类号:
 B848
DOI:
 -
文献标识码:
 A
摘要:
 正念在促进亲社会行为上的表现逐渐受到关注,越来越多的研究者针对正念对亲社会行为的影响展开探索。已有的理论研究认为正念可以通过提高注意力、身体意识、去具体化能力、积极情感体验、情绪调节能力和减少自我感来促进亲社会行为; 实证研究结果表明,特质正念能够正向预测亲社会行为,正念干预通过提高共情能力、同情体验、情绪调节能力以及去自动化认知来促进亲社会行为。未来研究需要在完善系统的正念—亲社会行为理论框架基础上,进一步挖掘正念对亲社会行为的不同影响及其机制,关注潜在的消极影响,同时发展生态效度更高的研究方法或指标来考量正念与亲社会行为之间的关系,提升正念干预对亲社会行为影响的长期有效性与普适性。
Abstract:
 The performances of mindfulness in promoting prosocial behavior have gradually attracted academic attention.Researchers are increasingly exploring the influence of mindfulness on prosocial behavior.By literature reviewed,it is found that relevant theoretical researches suggest that mindfulness may improve prosocial behavior by increasing attention,body awareness,dereification,positive affective experience,emotional regulation ability,and reducing the sense of self.And empirical studies have shown that trait mindfulness can positivelypredict prosocial behavior,and mindfulness interventions can promote prosocial behavior by increasing empathy,compassion,emotional regulation ability,and de-automatization.In future research,firstly,it is needed to establish and improve a systematic mindfulness-prosocial behavior theory; Secondly,further clarify the effects of mindfulness in promoting prosocial behavior,especially the potential negative effects; thirdly,develop more effective research methods with higher ecological validityto explore the relationship between mindfulness and prosocial behavior,and focus on the long-term effectiveness and universalityof the mindfulness intervention for prosocial behavior.

参考文献/References

 Aydin,S.Z.(2019).Indirect relations of mindful awareness with different forms of prosocial actions within college students:The mediating role of empathy.Current Psychology,40,126-132.
Batson,C.D.,& Powell,A.A.(2003).Altruism and prosocial behavior.In T.Millon & M.J.Lerner(Eds.),Handbook of psychology:Handbook of psychology(Vol.5,pp.463-484).Hoboken,NJ:John Wiley & Sons,Inc.
Berry,D.R.(2017).Bridging the empathy gap:Effects of brief mindfulness training on helping outgroup members in need(Unpublished Doctoral dissertation).Virginia Commonwealth University.
Berry,D.R.,& Brown,K.W.(2017).Reducing separateness with presence:How mindfulness catalyzes intergroup prosociality.In J.Karremans & E.Papies(Eds.), Mindfulness in social psychology(pp.153-166).New York:Routledge.
Berry,D.R.,Cairo,A.H.,Goodman,R.J.,Quaglia,J.T.,Green,J.D.,& Brown,K.W.(2018).Mindfulness increases prosocial responses toward ostracized strangers through empathic concern.Journal of Experimental Psychology:General,147(1),93-112.
Berry,D.R.,Hoerr,J.P.,Cesko,S.,Alayoubi,A.,Carpio,K.,Zirzow,H.,Walters,W.,Scram,G.,Rodriguez,K.,& Beaver,V.(2020).Does mindfulness training without explicit ethics-based instruction promote prosocial behaviors?A meta-analysis.Personality and Social Psychology Bulletin,46(8),1247-1269.
Berry,D.R.,Wall,C.S.J.,Cairo,A.H.,et al.(2023).Brief mindfulness instruction predicts anonymous prosocial helping of an ostracized racial outgroup member.Mindfulness,14(2),378-394.
Birnie,K.,Speca,M.,& Carlson,L.E.(2010).Exploring self-compassion and empathy in the context of mindfulness-based stress reduction(MBSR).Stress and Health,26(5),359-371.
Bornemann,B.,Herbert,B.M.,Mehling,W.E.,& Singer,T.(2015).Differential changes in self-reported aspects of interoceptive awareness through 3 months of contemplative training.Frontiers in Psychology,5,1504.
Brown,K.W.,& Ryan,R.M.(2003).The benefits of being present:Mindfulness and its role in psychological well-being.Journal of Personality and Social Psychology,84(4),822-848.
Cameron,C.D.,& Fredrickson,B.L.(2015).Mindfulness facets predict helping behavior and distinct helping-related emotions.Mindfulness,6(5),1211-1218.
Cheang,R.,Gillions,A.,& Sparkes,E.(2019).Do mindfulness-based interventions increase empathy and compassion in children and adolescents:A systematic review.Journal of Child and Family Studies,28(7),1765-1779.
Chen,S.,& Jordan,C.H.(2020).Incorporating ethics into brief mindfulness practice:Effects on well-being and prosocial behavior.Mindfulness,11(1),18-29.
Condon,P.(2017).Mindfulness,compassion,and prosocial behavior.In J.C.Karremans & E.K.Papies(Eds.), Mindfulness in social psychology(pp.124-138).New York:Routledge.
Condon,P.(2019).Meditation in context:Factors that facilitate prosocial behavior.Current Opinion in Psychology,28,15-19.
Condon,P.,Desbordes,G.,Miller,W.B.,& DeSteno,D.(2013).Meditation increases compassionate responses to suffering.Psychological Science,24(10),2125-2127.
Creswell,J.D.,Way,B.M.,Eisenberger,N.I.,& Lieberman,M.D.(2007).Neural correlates of dispositional mindfulness during affect Labeling.Psychosomatic Medicine,69(6),560-565.
Desbordes,G.,Negi,L.,Pace,T.,Wallace,B.,Raison,C.,& Schwartz,E.(2012).Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary,non-meditative state.Frontiers in Human Neuroscience,6,292.
Donald,J.N.,Sahdra,B.K.,Van Zanden,B.,Duineveld,J.J.,Atkins,P.W.B.,Marshall,S.L.,& Ciarrochi,J.(2019).Does your mindfulness benefit others?A systematic review and meta-analysis of the link between mindfulness and prosocial behaviour.British Journal of Psychology,110(1),101-125.
Elkins-Brown,N.,Teper,R.,& Inzlicht,M.(2017).How mindfulness enhances self-control.In J.C.Karremans & E.K.Papies(Eds.),Mindfulness in social psychology(pp.65-78).New York:Routledge.
Flook,L.,Goldberg,S.B.,Pinger,L.,& Davidson,R.J.(2015).Promoting prosocial behavior and self-regulatory skills in preschool children through a mindfulness-based kindness curriculum.Developmental Psychology,51(1),44-51.
Hafenbrack,A.C.,Cameron,L.D.,Spreitzer,G.M.,Zhang,C.,Noval,L.J.,& Shaffakat,S.(2020).Helping people by being in the present:Mindfulness increases prosocial behavior.Organizational Behavior and Human Decision Processes,159,21-38.
Hafenbrack,A.C.,LaPalme,M.L.,& Solal,I.(2022).Mindfulness meditation reduces guilt and prosocial reparation.Journal of Personality and Social Psychology,123(1),28-54.
Iwamoto,S.K.,Alexander,M.,Torres,M.,Irwin,M.R.,Christakis,N.A.,& Nishi,A.(2020).Mindfulness meditation activates altruism.Scientific Reports,10(1),6511.
Jain,S.,Shapiro,S.L.,Swanick,S.,Roesch,S.C.,Mills,P.J.,Bell,I.,& Schwartz,G.E.R.(2007).A randomized controlled trial of mindfulness meditation versus relaxation training:Effects on distress,positive states of mind,rumination,and distraction.Annals of Behavioral Medicine,33(1),11-21.
Kabat-Zinn,J.(2003).Mindfulness‐based interventions in context:Past,present,and future.Clinical Psychology:Science and Practice,10(2),144-156.
Kang,Y.,Gruber,J.,& Gray,J.R.(2012).Mindfulness and De-Automatization.Emotion Review,5(2),192-201.
Karremans,J.C.,& Papies,E.K.(2017).Why social psychologists should care about mindfulness.In J.C.Karremans & E.K.Papies(Eds.),Mindfulness in social psychology(pp.1-14).New York:Routledge.
Kemeny,M.E.,Foltz,C.,Cavanagh,J.F.,Cullen,M.,Giese-Davis,J.,Jennings,P.,Rosenberg,E.L.,Gillath,O.,Shaver,P.R.,Wallace,B.A.,& Ekman,P.(2012).Contemplative/emotion training reduces negative emotional behavior and promotes prosocial responses.Emotion,12(2),338-350.
Kiken,L.G.,Garland,E.L.,Bluth,K.,Palsson,O.S.,& Gaylord,S.A.(2015).From a state to a trait:Trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness.Personality and Individual Differences,81,41-46.
Kreplin,U.,Farias,M.,& Brazil,I.A.(2018).The limited prosocial effects of meditation:A systematic review and meta-analysis.Scientific Reports,8(1),2403.
Laneri,D.,Krach,S.,Paulus,F.M.,Kanske,P.,Schuster,V.,Sommer,J.,& Müller-Pinzler,L.(2017).Mindfulness meditation regulates anterior insula activity during empathy for social pain.Human Brain Mapping,38(8),4034-4046.
Lim,D.,Condon,P.,& DeSteno,D.(2015).Mindfulness and compassion:An examination of mechanism and scalability.PloS One,10(2),e0118221.
Lotan,G.,Tanay,G.,& Bernstein,A.(2013).Mindfulness and distress tolerance:Relations in a mindfulness preventive intervention.International Journal of Cognitive Therapy,6(4),371-385.
Luberto,C.M.,Shinday,N.,Song,R.,Philpotts,L.L.,Park,E.R.,Fricchione,G.L.,& Yeh,G.Y.(2018).A systematic review and meta-analysis of the effects of meditation on empathy,compassion,and prosocial behaviors.Mindfulness,9(3),708-724.
Lueke,A.,& Gibson,B.(2014).Mindfulness meditation reduces implicit age and race bias:The role of reduced automaticity of responding.Social Psychological and Personality Science,6(3),284-291.
Lueke,A.,& Gibson,B.(2016).Brief mindfulness meditation reduces discrimination.Psychology of Consciousness:Theory,Research,and Practice,3(1),34-44.
Malin,Y.,& Gumpel,T.P.(2022).Short mindfulness meditation increases help-giving intention towards a stranger in distress. Mindfulness,13(9),2337-2346.
Neff,K.(2003).Self-compassion:An alternative conceptualization of a healthy attitude toward oneself.Self and Identity,2(2),85-101.
Neff,K.D.,& Germer,C.K.(2013).A pilot study and randomized controlled trial of the mindful self-compassion program.Journal of Clinical Psychology,69(1),28-44.
Niemiec,C.P.,Brown,K.W.,Kashdan,T.B.,Cozzolino,P.J.,Breen,W.E.,Levesque-Bristol,C.,& Ryan,R.M.(2010).Being present in the face of existential threat:The role of trait mindfulness in reducing defensive responses to mortality salience.Journal of Personality and Social Psychology,99(2),344-365.
Norenzayan,A.(2013).Big gods:How religion transformed cooperation and conflict.Princeton University Press.
Norris,C.J.,Creem,D.,Hendler,R.,& Kober,H.(2018).Brief mindfulness meditation improves attention in novices:Evidence from ERPs and moderation by neuroticism.Frontiers in Human Neuroscience,12,315.
Ortner,C.N.M.,Kilner,S.J.,& Zelazo,P.D.(2007).Mindfulness meditation and reduced emotional interference on a cognitive task.Motivation and Emotion,31(4),271-283.
Penner,L.A.,Dovidio,J.F.,Piliavin,J.A.,& Schroeder,D.A.(2004).Prosocial behavior:Multilevel perspectives.Annual Review of Psychology,56(1),365-392.
Poulin,M.,Ministero,L.,Gabriel,S.,Morrison,C.,& Naidu,E.(2021).Minding your own business?Mindfulness decreases prosocial behavior for people with independent self-construals.Psychological Science,32(11),1699-1708.
Ridderinkhof,A.,de Bruin,E.I.,Brummelman,E.,& Bögels,S.M.(2017).Does mindfulness meditation increase empathy?An experiment.Self and Identity,16(3),251-269.
Rodríguez-Carvajal,R.,García-Rubio,C.,Paniagua,D.,García-Diex,G.,& de Rivas,S.(2016).Mindfulness integrative model(MIM):Cultivating positive states of mind towards oneself and the others through mindfulness and self-compassion.Anales de Psicología,32(3),749-760.
Roemer,L.,Williston,S.K.,& Rollins,L.G.(2015).Mindfulness and emotion regulation.Current Opinion in Psychology,3,52-57.
Sahdra,B.,Ciarrochi,J.,& Parker,P.(2016).Nonattachment and mindfulness:Related but distinct constructs.Psychological Assessment,28(7),819-829.
Sawyer,K.B.,Thoroughgood,C.N.,Stillwell,E.E.,Duffy,M.K.,Scott,K.L.,& Adair,E.A.(2022).Being present and thankful:A multi-study investigation of mindfulness,gratitude,and employee helping behavior.Journal of Applied Psychology,107(2),240-262.
Schindler,S.,& Friese,M.(2022).The relation of mindfulness and prosocial behavior:What do we(not)know?Current Opinion in Psychology,44,151-156.
Schonert-Reichl,K.A.,Oberle,E.,Lawlor,M.S.,Abbott,D.,Thomson,K.,Oberlander,T.F.,& Diamond,A.(2015).Enhancing cognitive and social-emotional development through a simple-to-administer mindfulness-based school program for elementary school children:A randomized controlled trial.Developmental Psychology,51(1),52-66.
Shapiro,S.L.,& Carlson,L.E.(Eds.).(2009).The art and science of mindfulness:Integrating mindfulness into psychology and the helping professions.Washington,DC:American Psychological Association.
Slutsky,J.,Rahl,H.,Lindsay,E.K.,& Creswell,J.D.(2017).Mindfulness,emotion regulation,and social threat.In J.C.Karremans & E.K.Papies(Eds.),Mindfulness in social psychology(pp.79-93).New York:Routledge.
Snaith,N.,Schultz,T.,Proeve,M.,& Rasmussen,P.(2018).Mindfulness,self-compassion,anxiety and depression measures in South Australian yoga participants:Implications for designing a yoga intervention.Complementary Therapies in Clinical Practice,32,92-99.
Strauss,C.L.,Taylor,B.,Gu,J.,Kuyken,W.,Baer,R.,Jones,F.,& Cavanagh,K.(2016).What is compassion and how can we measure it?A review of definitions and measures.Clinical Psychology Review,47,15-27.
Tan,L.B.G.,Lo,B.C.Y.,& Macrae,C.N.(2014).Brief mindfulness meditation improves mental state attribution and empathizing.PloS One,9(10),e110510.
Tincher,M.M.,Lebois,L.A.M.,& Barsalou,L.W.(2016).Mindful attention reduces linguistic intergroup bias.Mindfulness,7(2),349-360.
Van der Graaff,J.,Carlo,G.,Crocetti,E.,Koot,H.M.,& Branje,S.(2018).Prosocial behavior in adolescence:Gender differences in development and links with empathy.Journal of Youth and Adolescence,47(5),1086-1099.
Xiao,Q.,Hu,C.,& Wang,T.(2020).Mindfulness practice makes moral people more moral.Mindfulness,11(11),2639-2650.
Zheng,D.,Berry,D.R.,& Brown,K.W.(2023).Effects of brief mindfulness meditation and compassion meditation on parochial empathy and prosocial behavior toward ethnic out-group members.Mindfulness.Advance online publication.

备注/Memo

备注/Memo:
 -
更新日期/Last Update:  2022-10-20